Join Jen, Francesco, Laura and Janice for a healing two hour restorative yoga and massage practice. Restorative yoga helps to find a physical and mental balance so that you feel grounded and de-stressed. Through the use of props, postures are…
Class Schedule for OM HOT YOGA
We have two rooms at our Studio. Our Fire Room hosts Heated classes 38*C, Warm classes 28-30*C, and non-heated classes 23*C. Our Water Room hosts unheated classes for a maximum of 6 people. *please check the schedule and make sure to sign up before hand for this room as it has limited capacity. No Shows for our Water Room will be charged if notice is not given more than 10 minutes before the class starts. If you used a limited pass, we will keep it as if you attended. If you have an unlimited pass you will be charged a $5 Late cancel fee. Continued no show will cancel your ability to pre register for classes. Finally we will hold your place until 10 minutes before class, after that point your spot will be given to someone waiting but you will not be charged.*
Check out your favourite classes and some exciting new additions to our roster! We offer inspired hot & non-heated yoga classes geared towards beginners through to advanced practice.
Love and light!