Hey OM family, From Monday Nov 25th – Dec 2 we will be having our big Black Friday week sale. 20% off all regular passes (Use code “November” at checkout) Our new student intro passes for only $30 (Save $19)…
Acro Refinements and Conditioning DESCRIPTION New to acro? Experienced at acro? Expert at acro? THESE WORKSHOPS ARE FOR YOU! The pros are pro because they drill the fundamentals. Join Jessica Laporte (@miss_aligned) – acro enthusiast, kinesiologist, and Om yoga teacher…
Hey Om Family, We have announced 3 fall workshops and our ever popular Inferno Pilates coming back along with more workshops to be released soon. Learning to Fly! with Jason Morris Sat 19/10/2019 From: 1:30 pm – 4:00 pm $40…
We have two rooms at our Studio. Our Fire Room hosts Heated classes 38*C, Warm classes 28-30*C, and non-heated classes 23*C. Our Water Room hosts unheated classes for a maximum of 6 people. *please check the schedule and make sure to sign up before hand for this room as it has limited capacity. No Shows for our Water Room will be charged if notice is not given more than 10 minutes before the class starts. If you used a limited pass, we will keep it as if you attended. If you have an unlimited pass you will be charged a $5 Late cancel fee. Continued no show will cancel your ability to pre register for classes. Finally we will hold your place until 10 minutes before class, after that point your spot will be given to someone waiting but you will not be charged.*
Check out your favourite classes and some exciting new additions to our roster! We offer inspired hot & non-heated yoga classes geared towards beginners through to advanced practice.
Love and light!
Massage is available at our studio and we are excited for you to meet our therapists Lance Zein and Korrina Silo & Heather Scheideman-Rohachuk.
Balance your practice with therapeutic massage from certified RMTs that offer relaxation, sport therapy, and a specialized Thai Yoga Massage from our talented therapists. We offer a range of options including 45 minute, 60 minute and 90 minute sessions 7 days a week. Call 780-530-5340 to book with Korrina or 780-243-7566 to make an appointment with Lance or 780-905-8462 to book with Heather.
Pricing:
45 minute massage – $55 for Lance & Korrina & $70 for Heather
60 minute massage – $75 for Lance & Korrina & $90 for Heather
90 minute massage – $110 for Lance & Korrina & $125 for Heather
“OM Hot Yoga changed my life. I first went in looking for a change, walked out finding soooo much more.
The amount of depth present within each of these postures allows for one to find their own potential and power while continuously discovering more about themselves and the world around them.
Be Hot Yoga is not a pass-time or a “workout”. It is a need.
Without Be Hot Yoga, my body, soul, and mind starves from thhe lack of spiritual noorishment.
It’s challenging, strenuous, sweaty, and sometimes excrusiating. But it is often in these moments of extreme suffering and vulnerability that we find peace. It’s… PERFECT !”Challomea
I’ve always enjoyed this studio but I love what the new owners have done with the place, it now has a new and improved vibe, a great place to practice with great instructors.Sarah
Jason is an awesome teacher – he is attentive, non-judgemental and is encouraging! It also helps the class is not heated so I can really focus on my posture.Chelsea
