Certified Yoga Instructor, Massage, and Kettlebell
Lance has been involved in the field of body work for over sixteen years. He holds a combined physiotherapy and kinesiology degree with additional certification as a massage therapist. He is a uniquely accomplished and cross-trained athlete, martial artist, coach, and yoga enthusiast/instructor.
He has intensely studied yoga from many sources over the past four years, but intuitively feels he has been engaging his practice for a lifetime. Lance avoids the “Classical-Mess” of sectarian ideology, and incorporates ancient wisdom with modern athletic training science. Fusing together his varied backgrounds and penchant for practicality, Lance has fostered an intuitive approach to yoga appropriate for all levels of skill and athletic ability. There are no distinctions between beginner and advanced in his classes: the essence of flow has no barriers or grades in the perfect present moment.
Students are encouraged to intuitively explore each movement, position, transition and breath unencumbered by ego attachment to ability. Ultimately we are all beginners in the vastness of the yogic ocean. Perpetual refinement and ongoing learning coupled with a deep respect for the history, essence and spirit of all yogic interpretations remain the cornerstone of his approach.