Massage & Wellness Services

Om Hot Yoga

Irene is Ayurvedic Bodywork Therapist, an Ayurvedic Wellness Coach, and a lover of all things holistic!  

She is excited to start her services back up again at OM and is offering the following services:

  • Ayurvedic Head Massage
  • Abhyanga Massage (traditional full body, warm oil massage)
  • Kati Basti (sacrum oil pooling)
  • Shirodhara (pouring of warm oil on the forehead)
  • Ayurvedic Facial (coming soon!)

In Ayurveda, bodywork serves not to address just the physical body, but the mental, emotional, and spiritual as well. All services are designed to calm the nervous system, and bring the body towards a state of harmony.

Read more about her offerings at irenelata.com and find her on instagram @irenelata_ayurveda.

Hello! I am Shanaz of I Am My Evolution:  a new Reiki and Holistic practitioner holding space at OM Hot Yoga.

“Extend your yoga practice off of your Mat.”

Jason inspires and  reminds me in class that the physical Asana practice of Yoga is indeed the GATEWAY to our true Yoga practice.

The union of mind/body/soul happens off of your mat. Allow me to hold space….

With my Reiki practice and extensive training in Yoga and Meditation over this past decade. I work with you  one on one to integrate the energy, hold space, and guide you to be the observer.

https://iammyevolutionretreats.com/work-with-me

I assist and facilitate  energy movement. Whether it’s one on one in a Reiki, Restorative yoga practice, guiding Breathwork and meditation, or assisting with intentions and goals…..a session here will leave you feeling relaxed yet invigorated.

Suzy is a Registered Massage Therapist who is passionate about your healing journey and being your guide to your own personal transformation. Suzy has 18 years of experience as an RMT integrating various holistic modalities into her treatments. She loves integrating both western and eastern philosophies of medicine and overall body function. With her knowledge and experience she works intuitively to select modalities that work best for you and your nervous system.

Aside from guiding her clients to the best version of themselves, Suzy also is inspired by facilitating the growth of amateur massage therapists by mentoring and empowering them to flourish at their best so they can create a positive impact in the world. Building conscious connections and creating community through her studio by hosting healing circles and Subconscious Imprinting Technique group healings lights up her soul.

Suzy is a heart centered entrepreneur and owner of Reveal Wellness Studio. Her core values of support and leadership continue to thrive and flourish to build deep and meaningful relationships within the community.

https://www.revealwellness.ca/contact/

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